Information

Journey Through Loss ‘Virtual’ and ‘In-Person’ Bereavement Support Groups

If you, a friend, family member or co-worker are experiencing distress or are in crisis, please do not hesitate to call the crisis line Reach-Out at 519.433.2023 OR 1.866.933.2023 crisis assistance available 24/7 at www.reachout247.caIf you’re feeling alone and need a listening ear, reach out to your supports, or you can call the therapeutic listening line at 519.601.8055 OR 1.844.360.8055If you are experiencing an emergency, please call 911 or go to your nearest emergency room.

We are pleased to offer weekly, in-person meetings.  We also offer a bi-weekly ‘online’ virtual support group.
Both groups are offered on Thursdays: 4:30 – 6:00pm and will have two facilitators present for the in-person group or the bi-weekly online group. 

In-Person Sessions
(In terms of mask wearing, please wear what you are most comfortable with.  The Province has dropped all mask mandates.  As promoted in group, we offer a non-judgmental and safe place to share. Whatever your decision is will be respected).

Online (Virtual) Sessions
For those who are joining us from afar, or potentially do not feel comfortable moving to an in-person module yet, or perhaps you find it easier to hop online – whatever your reason, you are welcome to attend an online session that will run TWICE a month, Thursdays: 4:30-6:30pm precipitated by an email link to join.

If you are interested in joining the in-person or online Bereavement Support Groups, please click here to register. Once completed, click Submit.  You will receive an email within 24 hours with instructions to join the group.

If you would prefer to register by phone, you are welcome to call: 519.782.5515 and leave a message.  We aim to return calls within 24 hours.

______________________________________________________________________________

We welcome you to visit our Resources page for information that may be helpful to you.  We wish you safety, health and send a virtual hug of support to all of you.

For tips, coping strategies and resources to manage your mental health during the pandemic: click here

For additional resources to assist you during this time such as a simple Metta Meditation: click here

____________________________________________________________________________

For more information or for an intake interview, please call: 519.782.5515 or email interview@journeythroughloss.ca.